"I AM" Affirmations
“I AM” affirmations are powerful tools for raising one’s vibrational frequency by recreating harmony. It is possible to check by dowsing what percentage of “I AM” is present in each of the energy bodies; physical, vitality, emotional, mental and spiritual. When my “I AM” is fully present - when my thoughts are truly home - no interfering or controlling thoughts can come through.
Emotions like doubt, anger, fear, or depression are indicators that my “I AM” is not 100% allowing disharmony thoughts in. A lack of energy can also be a sign that my thoughts are not home, because for my thoughts to travel they require my energy. These feelings invite me to pause, reflect, and return to harmony through the use of affirmations.
Affirmations
Statements that bring thoughts into harmony.
I AM
“I AM” is the purest expression of conscious existence. It is the awareness that I exist before thought, identity, or form. My essence.
THOUGHTS
A thought is a unit of awareness that carries energy, meaning, and creative potential
EVOLVE
To evolve is to grow, unfold, or transform—often in a way that is natural, intelligent, and guided from within.
HARMONY
Harmony is a state of balance, coherence, and agreement in which different elements work together smoothly as a unified whole. It exists when parts align without conflict, creating ease, flow, and stability—whether within oneself, between people, or within a system.
Dowse the percentage of “I AM” present in each body — physical, vitality, emotional, mental, and spiritual. Repeat an affirmation, then recheck the percentage. Some affirmations may be stronger or need repeating. The goal is 100%, indicating your Thoughts are “Home” and reducing the opportunity for interfering thoughts to create disharmony.
Seeking Deeper Understanding